Studio / classes .

class schedule

 

Morning

Afternoon

Evening

Mon
9.30-11 Feel Good Yoga
Diana
4-4.45 Kids' Yoga (6-9 yrs)
Sarra
6.30-7.45 Beginners' Hatha

8-9.15 Mainly for Men Strength-building and Stress-busting Yoga
Tues
9.45-11 Vinyasa flow
Yvette
1-2.30 Pilates
Mary
 


 
6.30-7.45 Ashtanga
Norah

8-9.15 Ashtanga
Norah
Wed
9.30-11 Hatha Yoga
Steve
11.45 -12.45 Pre-natal Yoga
Norah
7.00-8.00 Pregnancy Yoga
Rachel
 
8.15-9.30 Hatha Vinyasa
Rachel
Thurs
9.30-11 Feel Good Yoga
Diana
3-4.30 60+ Yoga
Steve
7.30-9 Iyengar
Sarra
Fri
9.30-10.30 Post-natal Yoga - mums & babies Sally & Norah

11-12 Pre-natalYoga
Sally and Norah
 
7.30-8.30 Hatha
Laura
Sat
9.15-10.45 Hatha
Steve

11-12 Prenatal Yoga
Norah
Workshops
 
Sun
 
Workshops
5-7 Meditation

the studio

Imagine a light and airy space suspended above a quiet courtyard.
Secluded by night; energised by day by the buzz of a lively café.

Welcome to the Yoga Vita studio in Godalming. Click here to view a map of our new location.
 
First-rate teachers work here, offering a range of styles and approaches. Which means that you’re sure to find a class that’s right for you, no matter what your age or ability.

We offer beginners’ courses, Kids’ yoga, opportunities for self practice, advanced sessions, pregnancy yoga, workshops, and regular meditation evenings. Something, in other words, for everyone.

classes

Most classes are drop-in, so there’s no booking required –simply turn up a few minutes before the scheduled start time.

fees

All drop-in classes cost £10, payable to the teacher at the class.

For newcomers to Yoga Vita we offer a one-off discount card which allows you to try any 6 classes for £50.

Fees vary for courses and workshops, which are identified as such on the timetable.

what to bring

Wear comfortable clothing, something you can easily stretch and bend in. Also gear to keep you warm during relaxation—sweater, socks, even a blanket if you like.

We do supply mats, also basic props like blocks and belts, although you’re welcome to use your own.

Please try to arrive a few minutes early to allow for a prompt start.

Please respect the fact that many yogis like to relax in silence before a class.

workshops & meditation

Weekends are for workshops, usually held on Sunday, occasionally also Saturday afternoon.

Resident teachers and guests will explore a wide range of themes to take you beyond the class routine, be it physical, spiritual, even musical.

Watch this space and the studio notice board for details.

Regular meditation sessions are held on Sunday evenings. These usually start at 6pm, but times may vary depending on the season and/or workshops.