yoga vita offers yoga in the surrey hills with steve shorney

Yoga & Coffee at our new studio in Cafe Mila, Godalming, Surrey

start here

if you are new to yoga, I suggest you start with the FAQs – where you’ll find short answers to the sort of questions newcomers ask.

what to expect
what's on when
where to find us

Studio now open in Cafe Mila in Godalming. Click here for a map

the yoga-vita studio is home to
excellent teachers of all styles
see here for information and useful links

a selection of basic exercises to get you started
(if that’s all you do, no problem—a little yoga is better than no yoga)

comments and ideas are always welcome. please use the contact form to get in touch.

to be effective yoga should be more than the occasional class. here you'll find a few ideas on integrating yoga into your daily routine